Kathy Ireland: Reach at Howling Video

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Kathy Ireland: Reach

	Kathy Ireland: Reach
	by United American Video Sales Rank: 15019 Price: $9.95

This is an exercise tape that is not super athletic and is very good for older men and women as well as for everyone. I LOVE IT - I finish the program relaxed and feel that all muscles have been exercised. How about more low impact aerobics!!! *Viewer Reviews* Calling this a low-impact workout wouldn't be fair. Although the program is not tough, it has an incredible impact on your exercize abilities as well as your every day life. The workout is composed of four concentrated segments: breathing, stretching, upper-body sculpting, and tension/relief stress reduction. My personal favorite was the stretching, but every segment has a way of strengthening your muscles, posture, and breathing ability. Like a customer mentioned below, the program is great for all ages, and older men and women can definitely join in, too. It's a great program that you can do any time of the day. Do it in the morning and it will get your day started right. Do it in the afternoon and it will help you relax. Do it about an hour before bed and you'll be able to wind down. This program works great combined with the use of other exercise programs, such as aerobics, weight training, and resistance workouts (you don't have to do "Reach" back-to-back with any of them, but it gives you good pointers and techniques for more intense types of exercise). I was surprised at how relaxed, yet stronger, I felt after the first time I did this exercise. It's a great soft workout and I try to do it at least once or twice a week, if I have the time. If this is something you might be interested in, get the video and try it out!! You won't be disappointed! Now, if only we can get a petition going to have the program released on DVD! Back To Top
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