by United American Video
Sales Rank: 7180
Price: $6.99
This is a great, thorough ab workout that only takes 10 minutes. There's a warm-up that doesn't really seem necessary, especially if you do cardio beforehand. You'll work all of your abs from every imaginable angle. Kathy Ireland seems very pleasant and non-annoying; she talks for instruction purposes mostly and keeps chatter to a minimum. You can really feel your abs working hard.
Viewer Reviews I started using this after I had foot surgery and couldn't run nearly 9 years ago! It worked great after having 2 babies, and I seem to gravitate towards it every spring before swimsuit season. It works!